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@run.vince.run
Morning Run To Work

prof<em>image</em>1778778.png run.vince.run just finished a 17.42km run, that lasted for 88 minutes. This run helped run.vince.run burn 1436.3 calories.

Description from Strava: It's been a long time since I did one of these runs to work. In August last year I injured myself and then we went into a long lockdown, so I've been working from home for a long time. I decided to start adding them back into my training as myself and Kirsty have entered a couple of races over the winter including a marathon in August and a 50km run for September. It has been a really good patch over six months or so where I have been able to improve and keep building. This run felt tough but to be running at such a fast pace for most of it, I am really please with the results. All I need to do now is keep consistent and make sure I recover properly which is usually where my issues come from.

If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/7149505105

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiance. I tell people "I wanna change the world, one run at a time".

image_7149505105.png

This is an automated post by @strava2hive and is currently in BETA.

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@gangstalking wrote:

5 years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem

@steevc wrote:

If I ran that far to work I might not get so much work done :) I travel about the same distance and I have cycled it before though. Stay strong! !PIZZA

@pizzabot wrote:

PIZZA! PIZZA Holders sent $PIZZA tips in this post's comments: @steevc(3/5) tipped @run.vince.run (x1) You can now send $PIZZA tips in Discord via tip.cc!

@toofasteddie wrote:

That's a pretty good time for such a long run before entering work, as you said, you deserve a good recovery now, take it easy!

@normie.fitness wrote:

you are a beast buddy! I don't think I would stay awake at work if I jogged in like this! But then again my work is mostly in my living room so I suppose I could sprint from the kitchen to my desk.