Post
@argon
2022-06-21 10K Whimsical Running

I just finished a 10.063km running that lasted about 0hh:46mm:45ss !

running20220621pace.png

Distance(距離) : 10.1 km Time(タイム) : 0:46'45" Average Pace(平均ペース) : 4'38"/km Average Pitch(平均ピッチ): 180 spm Average Stride (平均ストライド): 121 cm Calories-out(消費カロリー) : 301 kcal Steps(歩数) : 8,445 Average Heart Rate(平均心拍数): 138 bpm (Max : 157 bpm) Estimated VO2max(推定最大酸素摂取量) : 65.5 mL/kg/min Shoes(シューズ) : ワークマン HIGHBOUNCE24.5cm (total distance : 10.1 km) Temperature(気温): 22.7~23.2℃ Wind Speed(風速): 3.0~3.4 m/s Humidity(湿度): 98~99% Lap time(ラップタイム) : 1km 4’39” /km 2km 4’46” /km 3km 4’34” /km 4km 4’54” /km 5km 4’18” /km 6km 4’53" /km 7km 4’40” /km 8km 4’27” /km 9km 4’51” /km 10km 4’20” /km

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