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@argon
2022-05-17 22K Pace Running

I just finished a 22.412km running that lasted about 1hh:29mm:31ss !

running20220517pace.png

Distance（距離） : 22.4 km Time（タイム） : 1:29'31" Average Pace（平均ペース） : 3'59"/km Average Pitch（平均ピッチ）: 187 spm Average Stride （平均ストライド）: 132 cm Calories-out（消費カロリー） : 782 kcal Steps（歩数） : 16,840 Average Heart Rate（平均心拍数）: 176 bpm (Max : 205 bpm) Estimated VO2max（推定最大酸素摂取量） : 63.4 mL/kg/min Shoes（シューズ） : WAVE DUEL3 (total distance : 362.0 km) Temperature（気温）: 19.5～20.4℃ Wind Speed（風速）: 1.4～2.1 m/s Humidity（湿度）: 58～63% Lap time（ラップタイム） : 1km 3’51” /km 2km 4’13” /km 3km 4’00” /km 4km 3’46” /km 5km 3’58” /km 6km 4’01" /km 7km 4’07” /km 8km 4’04” /km 9km 3’57” /km 10km 3’57” /km 11km 4’00” /km 12km 4’06” /km 13km 4’03” /km 14km 4’02” /km 15km 3’54” /km 16km 3’58” /km 17km 4’05” /km 18km 3’59” /km 19km 4’00” /km 20km 3’54” /km 21km 3’59” /km 22km 3’54” /km

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@gangstalking wrote:

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5 years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem