FOLLOWERS: 156
ACTIVITIES: 11
@rollie1212
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Sunday 1h 25min easy run - yesterday
11.189 km; 85 minutes, 0.177 SBD

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Training Run 40 min - Aug. 21, 2019
6.031 km; 40 minutes, 0.19 SBD

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Long run 1 hor 5 min - Aug. 12, 2019
9.095 km; 65 minutes, 0.134 SBD

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1 hour run easy run - Aug. 11, 2019
7.868 km; 60 minutes, 0.136 SBD

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Interval Training 30M - Aug. 9, 2019
4.44 km; 30 minutes, 0.117 SBD

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Medium Run 40 min - Aug. 8, 2019
5.323 km; 40 minutes, 0.129 SBD

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Easy Under 150 BPM Long Run - Aug. 4, 2019
10.155 km; 80 minutes, 0.127 SBD

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Easy 35 min run - July 16, 2019
5.22 km; 35 minutes, 0.156 SBD

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Training Run - July 9, 2019
7.939 km; 55 minutes, 0.128 SBD

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1 hour run - July 7, 2019
8.452 km; 60 minutes, 0.149 SBD

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1\2 marathon training light run - March 20, 2019
5.775 km; 41 minutes, 0.095 SBD